Trip Overview

Upper Mustang with Muktinath Trekking: Explore the Last Forbidden Kingdom

The Upper Mustang with Muktinath Trek is one of Nepal’s most adventurous and culturally rich journeys. This 14 to 18 day trek begins in Kathmandu, continues to the scenic lakeside city of Pokhara, and takes you through ancient villages like Kagbeni, Lo Manthang, Chhusang, and Chele—each offering dramatic landscapes and a deep connection to Tibetan culture.

Traverse desert-like valleys, deep canyons, and eroded cliffs, all set against the breathtaking backdrop of Mt. Dhaulagiri, Nilgiri, and Annapurna. Walking alongside the Kali Gandaki River, you’ll also experience one of the world’s deepest gorges. Known as the Last Forbidden Kingdom, Upper Mustang lies in the rain shadow of the Himalayas, creating its distinct “mountain desert” terrain. Along the trail, meet Tamang, Gurung, Mustangi, and Tibetan communities, and experience their unique way of life.

The trek culminates with a visit to the sacred Muktinath Temple, a revered site for both Hindus and Buddhists. Your journey ends with a scenic flight from Jomsom back to Pokhara, and a return drive to Kathmandu. If you’re looking to explore one of the hidden gems of Nepal—blending natural beauty, cultural depth, and spiritual significance—this trek is an unforgettable adventure.

Outline Trekking Itinerary: A - Kagbeni

Day 01: Arrival in Kathmandu airport (1,350m), meet our staff then transfers to Hotel.
Day 02: Drive or Flight from Kathmandu – Pokhara (915m) then transfers to Hotel.
Day 03: 4WD Jeep drive to Kagbeni Village (2,810m) then transfer to Teahouse Lodge for Overnight.
Enter Restricted Area:
Day 04: Trek start from Kagbeni – Chele (Tshele - 3,050m). O/N at Teahouse Lodge.
Day 05: Chele – Syangboche (Syangbochen - 3,820m). O/N at Teahouse Lodge.
Day 06: Syangboche – Ghami Village (Ghemi - 3,520m). O/N at Teahouse Lodge.
Day 07: Ghami – Ghami La (3,765m) - Tsarang Village (3,560m). O/N at Teahouse Lodge.
Day 08: Tsarang – Lo-Manthang (Upper Mustang - 3,810m), exploration surrounding. O/N at T. Lodge.
Day 09: Day explore by Jeep drive to Thinkar, Kimaling, Chunjung, Namdruk and Chhoser Village.
Day 10: Lo-Manthang – Lo-Gekar (3,520m) – Dhakmar (3,820m) – Ghami (3,520m). O/N at Teahouse Lodge.
Day 11: Ghami – Samar Village (3,660m). O/N at Teahouse Lodge.
Day 12: Samar Village – 4WD local Jeep drive to Pokhara then transfer to Hotel.
Exit Restricted Area:
Day 13: Flight from Pokhara to Kathmandu then transfers to Hotel, farewell dinner at evening.
Day 14: Last minute, transfers to airport for your onward journey. Final Departure.

Outline Trekking Itinerary: B - via Gyu La Pass

Day 01: Arrival in Kathmandu airport (1,350m), meet our staff then transfers to Hotel.
Day 02: Free day in Kathmandu, preparation and briefing about trekking at evening.
Day 03: Drive or, flight from Kathmandu – Pokhara (915m) then transfer to Hotel.
Day 04: Drive from Pokhara to Kagbeni Village (2,810m). O/N at Teahouse Lodge.
Enter Restricted Area:
Day 05: Trek start from Kagbeni – Chele (Tshele - 3,050m). O/N at Teahouse Lodge.
Day 06: Chele – Syangboche (Syangbochen - 3,820m). O/N at Teahouse Lodge.
Day 07: Syangboche – Ghami Village (Ghemi - 3,520m). O/N at Teahouse Lodge.
Day 08: Ghami – Ghami La (3,765m) - Tsarang Village (Charang - 3,560m). O/N at Teahouse Lodge.
Day 09: Tsarang – Lo-Manthang (Upper Mustang - 3,810m), exploration surrounding. O/N at T. Lodge.
Day 10: Day tour by Jeep drive to Thinkar, Kimaling, Chunjung, Namdruk and Chhoser Village.
Day 11: Lo-Manthang – Lo-Gekar (3,520m) – Dhakmar (3,820m) – Ghami (3,520m). O/N at Teahouse Lodge.
Day 12: Ghami – Samar Village (3,660m) or, Chele. O/N at Teahouse Lodge.
Day 13: Samar or, Chele – Chhusang (Tshusang - 2,980m) or, Tetang (3,040m). O/N at Teahouse Lodge.
Day 14: Chhusang or, Tetang – Gyu La Pass (4,077m) – Muktinath (3,760m). O/N at Teahouse Lodge/Hotel.
Exit Restricted Area:
Day 15: 4WD Jeep/Bus drive from Muktinath to Pokhara and transfer to Hotel.
Day 16: Drive or Flight from Pokhara – Kathmandu then transfer to Hotel.
Day 17: Free day in Kathmandu for rest or shopping, with a farewell dinner in the evening.
Day 18: Last minute, transfer to Airport for onward journey. Final Departure.

Cost Includes

  • All land transportation by Car, Jeep, Toyota Hiace or tourist Bus. (Airport/Hotel/Airport, trekking pick up and drop).
  • 2 Night’s Hotel accommodation in Kathmandu, 2 night in Pokhara at Bed & Breakfast basis. Itinerary A
  • 4 Night’s Hotel accommodation in Kathmandu, 2 nights in Pokhara at Bed & Breakfast basis. Itinerary B
  • 3 Major meals a day; B/L/D (by Lodge menu) and accommodation at best available teahouse lodge during the trek en-route.
  • One professional English speaking trekking guide and necessary Porter. (1 Porter between two member)
  • Life insurance for all support crews and their daily wages.
  • Per member 10 Kg. luggage allow while in the trekking.
  • Special Trekking Permit and Annapurna Conservation Area Project (ACAP) permits.
  • Air Ticket: Pokhara/Kathmandu with domestic airport tax and cargo fees. Itinerary A
  • Medical Kit Box for Nepali support crews.
  • All official taxes and service charge.

 

Cost Excludes

  • Personal transportation except above programs.
  • Domestic air ticket: Kathmandu/Pokhara/Kathmandu with airport tax.
  • Major meals lunch and dinner during your stay in Kathmandu & Pokhara.
  • Personal trekking gears as well as sleeping bags.
  • Personal Nature expenses.
  • Emergency evacuation (If incase heli rescue).
  • Drinks except tea and coffee.
  • Airfare: To & from your country.
  • Nepal entry visa fees & airport departure taxes.
  • Personal travel insurance.
  • Tips for trekking crews.

Gallery

Related Trips

Full moon of August
Damodar Kunda Overland Jeep Tour 14,17 Days

Damodar Kunda Overland Jeep Tour

Read more
Full moon of August, Autumn
Damodar Kunda Trek 21 Days

Damodar Kunda Trek

Read more
Spring/Summer & Autumn
Upper Mustang Overland Jeep Tour 12 Days

Upper Mustang Overland Jeep Tour

Read more
Spring/Autumn & Winter
Upper Mustang with Tiji Festival Trek 18 Days

Upper Mustang with Tiji Festival Trek

Read more
Spring/Autumn & Winter
Upper Mustang with Muktinath Trekking 14, 18 Days

Upper Mustang with Muktinath Trekking

Read more
Spring/Autumn & Winter
Lo-Manthang - Luri Gompa with Muktinath Trek 17 Days

Lo-Manthang - Luri Gompa with Muktinath Trek

Read more
We are recognized by & affilited to: