- Cultural Treks & Expedition
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Discover the Spiritual Heart of Mustang: Lo Manthang & Luri Gompa Trek
Embark on an extraordinary journey through the mystical landscapes of Upper Mustang, where time-honored traditions and ancient spirituality breathe life into the walled city of Lo Manthang. Deeply rooted in Tibetan Buddhism, Lo Manthang is adorned with vibrant chhortens, mani walls, fluttering prayer flags, and centuries-old monasteries—all echoing the profound religious devotion of the Loba people. Devotees here follow the Sakya-pa sect of Tibetan Buddhism, which evolved from earlier Bon practices and the Nyingma-pa tradition. At the heart of Lo Manthang stands the Jhampa Gompa, the oldest monastery in the city, built in 1387 AD during the reign of King Anguin Sangbo. Believed to mirror the revered Ghangtse Jhampa Gompa of Tibet, this sacred site is a testament to the region’s deep spiritual heritage.
Venturing beyond the city walls, the journey leads to the awe-inspiring Luri Cave Monastery, perched on a sandstone cliff nearly 100 meters above the ground. Dating back to the 14th century, this hidden sanctuary holds intricate mural paintings of Mahasiddhas—enlightened saints who achieved spiritual mastery—and stands as one of the most sacred sites in the entire Mustang region. Located in western Nepal, the Mustang District is a remote Himalayan region along the Kali Gandaki River, divided into the culturally rich Upper Mustang and the picturesque Lower Mustang. Our trek begins with a scenic drive from Pokhara to Kagbeni, the gateway to Upper Mustang. Along the trail, we pass through ancient villages such as Chele, Geling, and Charang, each rich in Tibetan influence and traditional architecture.
In Lo Manthang, we explore sacred monasteries and the 15th-century Tashi Gephel Palace, once home to the first King of Mustang, Ame Pal. We take an extra day to explore the Chosar Valley, known for its remarkable sky caves carved into sheer cliffs. Continuing the trek, we journey to Yara and the mystical Luri Gompa, then follow a unique route to the sacred pilgrimage site of Muktinath by road drive via Kagbeni. The trek concludes in Muktinath, leaving you with memories of Mustang’s untouched beauty, spiritual richness, and timeless heritage.
Day 01: Arrival in Kathmandu airport (1,350m), meet our staff then transfers to Hotel.
Day 02: Drive/Flight from Kathmandu to Pokhara (915m) then transfer to Hotel.
Day 03: Jeep drive from Pokhara to Kagbeni Village (2,810m). O/N at Teahouse Lodge.
Enter Restricted Area:
Day 04: Trek start from Kagbeni Village – Chele Village (Tshele - 3,050m). O/N at Teahouse Lodge.
Day 05: Chele Village – Syangboche (Syangbochen - 3,820m). O/N at Teahouse Lodge.
Day 06: Syangboche – Ghami Village (Ghemi - 3,520m). O/N at Teahouse Lodge.
Day 07: Ghami – Ghami La (3,765m) - Tsarang Village (Charang - 3,560m). O/N at Teahouse Lodge.
Day 08: Tsarang – Lo-Manthang (Upper Mustang - 3,810m), exploration surrounding. O/N at T. Lodge.
Day 09: Day tour by Jeep to Namgyal, Thinkar, Kimaling, Chunjung, Namdruk and Chhoser Village.
Day 10: Lo-Manthang – Dhigaon (Dhee - 3,400m) – Yara Village (3,607m). O/N at Teahouse Lodge.
Day 11: Day hike to Ghara Village (3,770m) – Luri Gumba (Lori-old Monastery - 4005m) O/N at T. Lodge.
Day 12: Trek back from Yara Village – Tsarang Village (Charang - 3,560m). O/N at Teahouse Lodge.
Day 13: Tsarang – Muktinath (3,760m) – Rani Pouwa by 4WD local Jeep drive. explore temples. O/N at Hotel.
Exit Restricted Area:
Day 14: Muktinath – Pokhara by 4WD Jeep drive then transfer to Hotel.
Day 15: Drive/flight from Pokhara – Kathmandu then transfer to Hotel.
Day 16: Free day in Kathmandu for rest or shopping, with a farewell dinner in the evening.
Day 17: Last minute, transfer to airport for onward journey. Final Departure.
